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Pilates Friends

DATES & REGISTRATION

Fall/Winter 2026 

Investment:
$2,800 Paid in Full
4 Installments of $800

Module 1: Introduction to Trauma Informed Yoga
September 11th & 12th

Module 2: Introduction to Yoga Philosophy & Ethics
September 25th, 26th & 27th

Module 3: Learning Yin Yoga and Restorative Yoga
October 17th & 18th

Module 4: Learning Gentle Yoga & Making Yoga
Accessible for All Bodies
October 30th, October 31st, Nov. 1st

Module 5: Understanding Energy: Chakras and The Energy Body
November 13th & 14th

Module 6: Learning Flow Yoga and Sequencing a Class
November 21st & 22nd

Module 7: Biomechanics and Yoga
December 5th & 6th

Module 8:Messaging & Inspiration
December 18th & 19th

Module 9: Pain Science for Yoga Teachers
January 9th & 10th

Module 10: The Business of Yoga
January 15th & 16th

 

STUDIO LOCATION:  11200 Scaggsville Road #129 Fulton, MD 20759

MAILING ADDRESS: 11200 Scaggsville Road #129 Laurel, MD 20723

We recognize that our studio sits on stolen land and honor the lives of the Susquehannock people.

  Join us in supporting Native American Rights

Click here to make a donation

Online Yoga Classes and COVID-Safe In-Person Yoga Classes in Fulton, MD | Service Area

​© 2025 SHIFT Yoga

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